If you’re healing from the pain of a toxic relationship with a narcissist, you’re not alone — and you don’t have to stay stuck in the cycle of confusion, self-doubt, or emotional burnout.
This self-paced, six-lesson course is designed to help you break the trauma bond, release obsessive rumination, and rebuild your inner strength — all while honoring your sensitivity and unique connection to animal wisdom.
Inside, you’ll find:
🌀 Powerful guided meditations
📝 Transformational journal prompts and exercises
🔗 A cord-cutting ceremony (watch or do on your own)
🦉 Embodiment practice with animal allies for protection, empowerment, and renewal
Reclaim your power. Love yourself again. Get your life back on track — all from your phone, anytime, anywhere.
Course Content
1. Validation and Empathy
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2. Cut the Trauma Bond
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3. Create Sacred Boundaries
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4. Heal the Wounds
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5. Rumination Relief with Self-Love
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6. Embody Animal Wisdom for Empowerment
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